We hear a lot about uneven skin tones due to hard-to-hide dark spots and melasma, but don't forget the equally annoying counterpart: uneven skin texture. These are bumps, scales, dimples and roughness on the skin that are easy to feel and can be a little harder to see until you apply your makeup and the texture is enhanced with foundation in paste. And just like discoloration of skin tone, uneven skin texture can be the result of a million different things (and that's just a slight exaggeration).
While perfectly smooth, pore-free skin is completely impossible (your pores play a very important role when it comes to keeping your skin hydrated!), you can get closer to your skin's texture with the right products and treatments, but first I did it to find out what's causing the texture. Here, board-certified dermatologists Loretta Ciraldo, MD, and Rosemarie Ingleton, MD, founder of Rose Ingleton MD Skincare, explain why your skin might look and feel a little rough and share top tips for evening out skin texture. skin on the face
This content is imported from the survey. You can find the same content in a different format, or you can find more information on their website.
What are skin texture issues?
Skin texture can include bumps, large pores, and rough patches, all of which make your skin less smooth and radiant. And if you experience any of the above symptoms, you may also notice slight discoloration or redness, says Dr. Ciraldo, as mentioned earlier, uneven skin texture is usually associated with uneven skin tone or uneven skin tone. hyperpigmentation. .
What causes bumpy skin texture?
How much time do you have? No, seriously, skin bumps can have many different causes, but in general, Dr. Ingleton that as we age, skin cell turnover (the shedding of dead skin cells) slows down, which can lead to a duller and more uneven skin texture. Your skin texture may also be uneven due to psoriasis, contact dermatitis, keratosis pilaris, or even acne scars and smallpox bites. Finally, the source of your skin's texture could be the sun, which causes most skin problems, and for good reason.
You already know how sun exposure can alter your complexion (freckles, melasma, dark spots, etc.), but so do its effects on your skin texture. as Doctor Ciraldo explains that UVB rays cause the premature death of living skin cells, which can lead to increased skin roughness, while UVA rays increase the production of pigments that give your skin texture and a mottled complexion. Amusing!
How can I improve my skin texture?
You don't run out of options, but you need to have the right products and ingredients on hand. Here are some ways to start tackling your texture at home.
1. Exfoliate with glycolic acid
Facial peeling is a very important step in achieving and maintaining optimal skin texture and preventing blemishes by removing rough and dull skin cells. However, proceed very carefully, i. H only chemical peels (like acids and low dose peels) and no aggressive peels. "Avoid harsh scrubbing or using scrubs that are too coarse in texture, as this can cause abrasions and lesions on the skin," advises Dr. Ingleton and also advises against overdoing it. Both dermatologists point out that excessive exfoliation can lead to irritation and dry skin (meaning more rough patches). It's best to start with a gentle, homemade exfoliation (like a 10% glycolic acid serum or one of the options below) a few times a week, followed by moisturizer.
2. Use salicylic acid if you're acne-prone
"If you tend to have large pores and are prone to breakouts, this can also lead to skin texture issues and clogged pores," notes Dr. Ingleton. Gentle exfoliation, even during the summer months, is essential for treating uneven skin texture. If you're prone to acne, Dr. Ciraldo uses a salicylic acid exfoliator to unclog pores and blackheads that can make your pores look larger and more textured.
3. Soften skin with lactic acid
If your rough skin is also dry skin, smooth it out with a little lactic acid. Doctor Ciraldo says that for severe natural dryness, this mild acid peel is the most hydrating chemical peel in the alpha hydroxy acid (AHA) family, allowing you to hydrate while shedding dead skin. For even smoother skin, Dr. Ingleton use hydrating moisturizers that contain lactic acid.
4. Add a retinoid into your routine
Dr. Ingleton also suggests adding a retinoid to your routine to speed up cell turnover and smooth skin texture. In addition to providing smoother, more radiant skin, retinoids can also increase collagen production and strengthen pore walls. If you're new to retinoids (welcome!), work one gradually into your routine by adding a pea-sized drop to the cleanse once a week for a week, then two nights for two weeks, then for three nights, massage into moisturized skin. for three until you use it every other night without dryness or irritation.
5. Wear. sunscreen. daily.
Using a broad-spectrum SPF goes a long way in preventing UV damage that contributes to the uneven skin texture described above. Use your sunscreen and reapply it throughout the day, promise?
How do you treat rough and bumpy skin?
Well, it depends on the cause of your skin texture. "It can be very helpful to get a diagnosis from a dermatologist," says Dr. Ingleton. "Because if your skin texture issues are due to a condition like eczema or psoriasis, you need a very different treatment than you would for clogged pores." In-office Ciraldo treatments like a HydraFacial (a gentle facial treatment that exfoliates, extracts and hydrates), a more concentrated glycolic acid peel (yes, even more effective). homemade) or a salicylic acid peel. "Surface chemical peels, or 'lunchtime peels,' are very safe, have little to no downtime, and can be an effective method of smoothing skin texture," adds Dr. Ingleton added. "I particularly recommend it for colored skin because it is not likely to cause irritation or hyperpigmentation."
And when texture issues are caused by changes in the skin's collagen, Dr. Ciraldo Microneedling (a more intensive form of dermarolling), filler injections or TCA (trichloroacetic acid) peels. Depending on your skin type, your dermatologist may even recommend laser treatments to remove discoloration and smooth out uneven texture. "Fractional laser resurfacing such as Fraxel can also be used for deeper treatment and may be particularly helpful for textured acne scars," says Dr. Ingleton.
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Alexandra Daddario
We hear a lot about uneven skin tones due to hard-to-hide dark spots and melasma, but don't forget the equally annoying counterpart: uneven skin texture. These are bumps, scales, dimples and roughness on the skin that are easy to feel and can be a little harder to see until you apply your makeup and the texture is enhanced with foundation in paste. And just like discoloration of skin tone, uneven skin texture can be the result of a million different things (and that's just a slight exaggeration).
While perfectly smooth, pore-free skin is completely impossible (your pores play a very important role when it comes to keeping your skin hydrated!), you can get closer to your skin's texture with the right products and treatments, but first I did it to find out what's causing the texture. Here, board-certified dermatologists Loretta Ciraldo, MD, and Rosemarie Ingleton, MD, founder of Rose Ingleton MD Skincare, explain why your skin might look and feel a little rough and share top tips for evening out skin texture. skin on the face
This content is imported from the survey. You can find the same content in a different format, or you can find more information on their website.
What are skin texture issues?
Skin texture can include bumps, large pores, and rough patches, all of which make your skin less smooth and radiant. And if you experience any of the above symptoms, you may also notice slight discoloration or redness, says Dr. Ciraldo, as mentioned earlier, uneven skin texture is usually associated with uneven skin tone or uneven skin tone. hyperpigmentation. .
What causes bumpy skin texture?
How much time do you have? No, seriously, skin bumps can have many different causes, but in general, Dr. Ingleton that as we age, skin cell turnover (the shedding of dead skin cells) slows down, which can lead to a duller and more uneven skin texture. Your skin texture may also be uneven due to psoriasis, contact dermatitis, keratosis pilaris, or even acne scars and smallpox bites. Finally, the source of your skin's texture could be the sun, which causes most skin problems, and for good reason.
You already know how sun exposure can alter your complexion (freckles, melasma, dark spots, etc.), but so do its effects on your skin texture. as Doctor Ciraldo explains that UVB rays cause the premature death of living skin cells, which can lead to increased skin roughness, while UVA rays increase the production of pigments that give your skin texture and a mottled complexion. Amusing!
How can I improve my skin texture?
You don't run out of options, but you need to have the right products and ingredients on hand. Here are some ways to start tackling your texture at home.
1. Exfoliate with glycolic acid
Facial peeling is a very important step in achieving and maintaining optimal skin texture and preventing blemishes by removing rough and dull skin cells. However, proceed very carefully, i. H only chemical peels (like acids and low dose peels) and no aggressive peels. "Avoid harsh scrubbing or using scrubs that are too coarse in texture, as this can cause abrasions and lesions on the skin," advises Dr. Ingleton and also advises against overdoing it. Both dermatologists point out that excessive exfoliation can lead to irritation and dry skin (meaning more rough patches). It's best to start with a gentle, homemade exfoliation (like a 10% glycolic acid serum or one of the options below) a few times a week, followed by moisturizer.
2. Use salicylic acid if you're acne-prone
"If you tend to have large pores and are prone to breakouts, this can also lead to skin texture issues and clogged pores," notes Dr. Ingleton. Gentle exfoliation, even during the summer months, is essential for treating uneven skin texture. If you're prone to acne, Dr. Ciraldo uses a salicylic acid exfoliator to unclog pores and blackheads that can make your pores look larger and more textured.
3. Soften skin with lactic acid
If your rough skin is also dry skin, smooth it out with a little lactic acid. Doctor Ciraldo says that for severe natural dryness, this mild acid peel is the most hydrating chemical peel in the alpha hydroxy acid (AHA) family, allowing you to hydrate while shedding dead skin. For even smoother skin, Dr. Ingleton use hydrating moisturizers that contain lactic acid.
4. Add a retinoid into your routine
Dr. Ingleton also suggests adding a retinoid to your routine to speed up cell turnover and smooth skin texture. In addition to providing smoother, more radiant skin, retinoids can also increase collagen production and strengthen pore walls. If you're new to retinoids (welcome!), work one gradually into your routine by adding a pea-sized drop to the cleanse once a week for a week, then two nights for two weeks, then for three nights, massage into moisturized skin. for three until you use it every other night without dryness or irritation.
5. Wear. sunscreen. daily.
Using a broad-spectrum SPF goes a long way in preventing UV damage that contributes to the uneven skin texture described above. Use your sunscreen and reapply it throughout the day, promise?
How do you treat rough and bumpy skin?
Well, it depends on the cause of your skin texture. "It can be very helpful to get a diagnosis from a dermatologist," says Dr. Ingleton. "Because if your skin texture issues are due to a condition like eczema or psoriasis, you need a very different treatment than you would for clogged pores." In-office Ciraldo treatments like a HydraFacial (a gentle facial treatment that exfoliates, extracts and hydrates), a more concentrated glycolic acid peel (yes, even more effective). homemade) or a salicylic acid peel. "Surface chemical peels, or 'lunchtime peels,' are very safe, have little to no downtime, and can be an effective method of smoothing skin texture," adds Dr. Ingleton added. "I particularly recommend it for colored skin because it is not likely to cause irritation or hyperpigmentation."
Read Also : Why AI is the future of cryptocurrency?And when texture issues are caused by changes in the skin's collagen, Dr. Ciraldo Microneedling (a more intensive form of dermarolling), filler injections or TCA (trichloroacetic acid) peels. Depending on your skin type, your dermatologist may even recommend laser treatments to remove discoloration and smooth out uneven texture. "Fractional laser resurfacing such as Fraxel can also be used for deeper treatment and may be particularly helpful for textured acne scars," says Dr. Ingleton.