The benefits of traveling for seniors has been an extensively explored issue over the past decade, because of the favorable influence traveling has in the cognitive, physical and spiritual aspect of older adults. The new prospects for seniors who travel are many, notably since that we are living a longer and more active life. If you`re a Baby Boomer, over 80% of folks in your generation place travel on top of their bucket list.
Travel Improves Mental Health
Stepping out of your routine to explore new locations may boost mental health, which helps slow down deterioration in memory, and by way of learning about new places and languages, increases the brain`s neuroplasticity. Travel does give a road to a better aging process as it also makes the traveler more stable on the emotional front, gaining greater social skills via the contact of people from other regions and cultures.
Cognitive Health Benefits
The interaction of traveling is a good challenge that stimulates the brain, engaging the traveler to keep the mind attentive and building new neural connections that exercise the brain to avoid cognitive loss. Learning new terms and habits in different languages, inhaling the fresh air, experiencing new cuisines and fragrances – these have a role in the well being of the senior, making the person more open minded to the world and the surroundings. The mix of mental and physical activity is the finest combination to maintain the brain sharp and attentive as we age.
Read Also: Planning the Perfect Trips for Seniors Over 70
Physical Health Improvement
Meeting new people and enjoying new leisure activities also lower stress, which helps prevent heart disease and many other stress-related ailments. In a nine-year research, males who did not take an annual vacation were revealed to have a 20 percent higher risk of mortality and roughly a 30 percent increased risk of death from heart disease.
Taking tours keep seniors mobile and active when visiting locations, and most traveling to Caribbean destinations will practice more swimming, walking, and sightseeing activities. A case to cite is that of a 95-year old woman with mobility problems that had 10 years without going into a swimming pool. On her first ever trip to the Caribbean island of Dominican Republic she managed to go into the pool numerous times with the aid of personnel (The Assisted Villas).
If you are among the older folks that want to enjoy the freedom of travel but need to have specialized care or mobility-related access at the resort, it is good to know which places will fit your demands. The hotel business still has constraints on what they can accomplish, and it is more expensive to acquire lodgings in a luxury villa with full staff. Traveling in groups normally is more cost efficient, as the rates are significantly cheaper when booking with more than one individual. There are excellent places to visit, so pick up the phone and start phoning some pals to plan ahead.
Ola Hansen 
The benefits of traveling for seniors has been an extensively explored issue over the past decade, because of the favorable influence traveling has in the cognitive, physical and spiritual aspect of older adults. The new prospects for seniors who travel are many, notably since that we are living a longer and more active life. If you`re a Baby Boomer, over 80% of folks in your generation place travel on top of their bucket list.
Travel Improves Mental Health
Stepping out of your routine to explore new locations may boost mental health, which helps slow down deterioration in memory, and by way of learning about new places and languages, increases the brain`s neuroplasticity. Travel does give a road to a better aging process as it also makes the traveler more stable on the emotional front, gaining greater social skills via the contact of people from other regions and cultures.
Cognitive Health Benefits
The interaction of traveling is a good challenge that stimulates the brain, engaging the traveler to keep the mind attentive and building new neural connections that exercise the brain to avoid cognitive loss. Learning new terms and habits in different languages, inhaling the fresh air, experiencing new cuisines and fragrances – these have a role in the well being of the senior, making the person more open minded to the world and the surroundings. The mix of mental and physical activity is the finest combination to maintain the brain sharp and attentive as we age.
Read Also: Planning the Perfect Trips for Seniors Over 70
Physical Health Improvement
Meeting new people and enjoying new leisure activities also lower stress, which helps prevent heart disease and many other stress-related ailments. In a nine-year research, males who did not take an annual vacation were revealed to have a 20 percent higher risk of mortality and roughly a 30 percent increased risk of death from heart disease.
Taking tours keep seniors mobile and active when visiting locations, and most traveling to Caribbean destinations will practice more swimming, walking, and sightseeing activities. A case to cite is that of a 95-year old woman with mobility problems that had 10 years without going into a swimming pool. On her first ever trip to the Caribbean island of Dominican Republic she managed to go into the pool numerous times with the aid of personnel (The Assisted Villas).
If you are among the older folks that want to enjoy the freedom of travel but need to have specialized care or mobility-related access at the resort, it is good to know which places will fit your demands. The hotel business still has constraints on what they can accomplish, and it is more expensive to acquire lodgings in a luxury villa with full staff. Traveling in groups normally is more cost efficient, as the rates are significantly cheaper when booking with more than one individual. There are excellent places to visit, so pick up the phone and start phoning some pals to plan ahead.