How Healthy Is Chipotle, Really? Customize Your Order To Meet Your Dietary Goals.

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3 Healthy Chipotle Orders that Won't Wreck Your Waistline

From 2013-2016, simply more than 36% of grown-ups ate cheap food on a given day, the Places for Infectious prevention and Counteraction revealed. The ascent of "quick easygoing," notwithstanding, changed the sticker price, style and importance of "cheap food."

Gloating burritos with fancy names, plant-based choices and self-service counters, quick relaxed eateries multiplied in deals and area somewhere in the range of 2009 and 2018. Chipotle President Steve Ells opened his most memorable area in 1993, a humble burrito shop, however by 2017 the chain had very nearly 2,300 areas.

This changing scene likewise implied another scale for "sound" and "undesirable" to-go food.

New least wage:California hopes to raise cheap food laborer pay, costs.

How healthy is Chipotle?

Sodium is likely the biggest threat to healthy eating at Chipotle. A flour tortilla itself has about 600 milligrams of sodium, and Chipotle's meat options range from 310-560 milligrams. Your sodium intake can easily add up with just a burrito order, ticking toward the FDA's recommended maximum of 2,300 milligrams sodium per day. A McDonald's Big Mac, for comparison, contains 1,010 milligrams of sodium.

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