A sunrise or sunset in nature creates an awesome urge of many emotions. These new wave moments when the sky changes its color and the whole world around you feels calm and still, there’s something magical about that. It’s not just a beautiful sight — it’s in experience that can inspire you, relax you and sometimes even make you grateful.
The Peaceful Calm of a Sunrise
Now the sun rises and it feels like the world is waking up. In the air there is a quiet stillness and the sky is turning from dark to light. Seeing the sky turn soft pinks, oranges, and yellows to rejuvenate you. Nature itself seems to be saying that every new day is a brand new chapter.
The sunrise is a relaxing ritual for many to watch. There is a sort of peace that comes from waking up early enough that there’s silence of the morning. It could be that you are alone or that you are with people, but either way, it seems like it’s a special moment just for you. It can also give you a positive beginning into the rest of the day.
Say, for example, you are standing by the ocean the sun is rising above the horizon. The breeze is cool of the morning, the waves whisper softly, the sky colors. It’s a feeling of quiet awe, of looking up to the sky or a sunset and thinking about how lucky I am, or simply thinking about how the beauty comes around. You might even feel better refreshed and energized to tackle the day.
Related: Is Balance of Nature really that good for you?
The Comfort of a Sunset
However, a sunset brings another feeling. The sun sets and in nature it almost seems as if it’s all now winding down for the night. Suddenly the sky is deep red, purple and golden. The moments feel more internal, and serves as a welcome break from a long day. On the day it comes to an end there is a sense of closure and peace.
The sunset can make you happy for the day you can say, 'Thanks, I have a day behind me.' It’s nice knowing that no matter what kind of day you’ve had, you’re soon going to take some time to relax and recharge. The world will change around you and you will be able to watch and think about every single thing that has happened. The sun dipping below the horizon helps sometimes; just sitting quietly as you remember how it was before. You may actually feel less stressed, or more comfortable.
As the sun begins to set, go and walk in the park and you might start to see how things are less hectic. Everything—sky, air, trees—they all do that peaceful rhythm of settling. Watching the world quiet down for the night, there’s something that is contenting. It’s in these moments that you can offer a feeling of deep gratitude for the beauty you are seeing.
The Emotional Power of Natural Light
There is something very special about connecting with nature for even just a few minutes – with both sunrises and sunsets. This experience can enable us to feel grounded in and tune into the world. And that’s why some of us, especially when we feel stressed or overwhelmed, will go out to seek that moment when the skies are changing the color.
The warm colors of a sunset can soothe anxiety or worry for example. Such a captivating thing is the early light of a sunrise, causing you to feel refreshed and ready to start another day. These sights offer to me emotional ease in a way nature dictates.
Taking Action: How to Make the Most of These Moments
While sunrises and sunsets are lovely all on their own, there are ways you can take them that much more special and meaningful.
-
Set aside time for it: Waking up early for the sunrise or just to take a break in the evening to watch the sun setting will be worth it! However, even when it is just for a few minutes you will feel peace and your mood will be improved if you take the time to appreciate these moments.
-
Create a routine: If you can,umericUpDown your sunrise and/or sunset routine to daily or weekly. It can also over time help you feel more responsible for and closer to nature, and provide you with a quiet space to sit and think things through.
-
Share the experience: Sometimes, sharing these moments with other people add to the awesomeness. Whether it’s a friend, a family member or even a pet; watching a sunrise or sunset can make your relationship with someone stronger.
-
Practice mindfulness: While watching the sky change, take a deep lung of breath and focus on now. Release any thoughts or distraction. You can feel more centered and present with this.
The Simple Joy of Watching Nature
The simple act of watching a sunrise or sunset in nature is a reprieve from the violence and reminds us why what we’re fighting for is beautiful. No, it doesn’t require anything special, but it can be the thing that helps us feel calm, grateful and feel connected with the world. These natural moments are actually a great way to give us a pause, reflection, and peace in our day to day lives.
A sunrise or a sunset has the power to comfort and clarify, no matter if you are up on a mountain, sitting by a lake, or even out from your backyard. In a world full of distractions, these quiet moments in nature offer something priceless: gives us a chance to slow down and maybe appreciate how beautiful life is.
Next time you get the chance, pause for a second and take a look at the sunrise or the sunset. May it be a moment of stillness, seeing and feeling the nature connection one can feel. It doesn’t matter if it’s at the beginning or end of your day, these moments might not only give you a nice view but can help you find more than just peace and joy.
Anonymous 
A sunrise or sunset in nature creates an awesome urge of many emotions. These new wave moments when the sky changes its color and the whole world around you feels calm and still, there’s something magical about that. It’s not just a beautiful sight — it’s in experience that can inspire you, relax you and sometimes even make you grateful.
The Peaceful Calm of a Sunrise
Now the sun rises and it feels like the world is waking up. In the air there is a quiet stillness and the sky is turning from dark to light. Seeing the sky turn soft pinks, oranges, and yellows to rejuvenate you. Nature itself seems to be saying that every new day is a brand new chapter.
The sunrise is a relaxing ritual for many to watch. There is a sort of peace that comes from waking up early enough that there’s silence of the morning. It could be that you are alone or that you are with people, but either way, it seems like it’s a special moment just for you. It can also give you a positive beginning into the rest of the day.
Say, for example, you are standing by the ocean the sun is rising above the horizon. The breeze is cool of the morning, the waves whisper softly, the sky colors. It’s a feeling of quiet awe, of looking up to the sky or a sunset and thinking about how lucky I am, or simply thinking about how the beauty comes around. You might even feel better refreshed and energized to tackle the day.
Related: Is Balance of Nature really that good for you?
The Comfort of a Sunset
However, a sunset brings another feeling. The sun sets and in nature it almost seems as if it’s all now winding down for the night. Suddenly the sky is deep red, purple and golden. The moments feel more internal, and serves as a welcome break from a long day. On the day it comes to an end there is a sense of closure and peace.
The sunset can make you happy for the day you can say, 'Thanks, I have a day behind me.' It’s nice knowing that no matter what kind of day you’ve had, you’re soon going to take some time to relax and recharge. The world will change around you and you will be able to watch and think about every single thing that has happened. The sun dipping below the horizon helps sometimes; just sitting quietly as you remember how it was before. You may actually feel less stressed, or more comfortable.
As the sun begins to set, go and walk in the park and you might start to see how things are less hectic. Everything—sky, air, trees—they all do that peaceful rhythm of settling. Watching the world quiet down for the night, there’s something that is contenting. It’s in these moments that you can offer a feeling of deep gratitude for the beauty you are seeing.
The Emotional Power of Natural Light
There is something very special about connecting with nature for even just a few minutes – with both sunrises and sunsets. This experience can enable us to feel grounded in and tune into the world. And that’s why some of us, especially when we feel stressed or overwhelmed, will go out to seek that moment when the skies are changing the color.
The warm colors of a sunset can soothe anxiety or worry for example. Such a captivating thing is the early light of a sunrise, causing you to feel refreshed and ready to start another day. These sights offer to me emotional ease in a way nature dictates.
Taking Action: How to Make the Most of These Moments
While sunrises and sunsets are lovely all on their own, there are ways you can take them that much more special and meaningful.
Set aside time for it: Waking up early for the sunrise or just to take a break in the evening to watch the sun setting will be worth it! However, even when it is just for a few minutes you will feel peace and your mood will be improved if you take the time to appreciate these moments.
Create a routine: If you can,umericUpDown your sunrise and/or sunset routine to daily or weekly. It can also over time help you feel more responsible for and closer to nature, and provide you with a quiet space to sit and think things through.
Share the experience: Sometimes, sharing these moments with other people add to the awesomeness. Whether it’s a friend, a family member or even a pet; watching a sunrise or sunset can make your relationship with someone stronger.
Practice mindfulness: While watching the sky change, take a deep lung of breath and focus on now. Release any thoughts or distraction. You can feel more centered and present with this.
The Simple Joy of Watching Nature
The simple act of watching a sunrise or sunset in nature is a reprieve from the violence and reminds us why what we’re fighting for is beautiful. No, it doesn’t require anything special, but it can be the thing that helps us feel calm, grateful and feel connected with the world. These natural moments are actually a great way to give us a pause, reflection, and peace in our day to day lives.
A sunrise or a sunset has the power to comfort and clarify, no matter if you are up on a mountain, sitting by a lake, or even out from your backyard. In a world full of distractions, these quiet moments in nature offer something priceless: gives us a chance to slow down and maybe appreciate how beautiful life is.
Next time you get the chance, pause for a second and take a look at the sunrise or the sunset. May it be a moment of stillness, seeing and feeling the nature connection one can feel. It doesn’t matter if it’s at the beginning or end of your day, these moments might not only give you a nice view but can help you find more than just peace and joy.